Lose weight and tone your body with the HIIT Weight Loss Level 2 Program led by Grace. This is a twelve week shred program along with two bonus HIIT workouts inclusive of a treadmill and track exercise. HIIT is quick 20 to 30 minute workouts aimed to get your heart rate at about 150bpm to help burn fat while building muscle! You will be sending 2 week progress photos, and Grace will be available to you for online questions and consultations for recommended macro and calorie intake.'Also, you will receive two bonus leg exercises to get a glimpse of the Glute Doctor program and an E-Book that breaks down how to track your macros to get the dream bod you want!
Lose weight and tone your body with the HIIT Weight Loss Level 2 Program led by Grace. This is a twelve week shred program along with two bonus HIIT workouts inclusive of a treadmill and track exercise. HIIT is quick 20 to 30 minute workouts aimed to get your heart rate at about 150bpm to help burn fat while building muscle! You will be sending 2 week progress photos, and Grace will be available to you for online questions and consultations for recommended macro and calorie intake.'Also, you will receive two bonus leg exercises to get a glimpse of the Glute Doctor program and an E-Book that breaks down how to track your macros to get the dream bod you want!
Grace Bishara
